Since the 1980s, millions of people around the world have successfully lost weight and kept it off with the Cambridge 1:1 Diet

The Cambridge Diet was our original name when we launched in 1984. Fast forward to 2019, we changed our name to The 1:1 Diet by Cambridge Weight Plan. We did this simply because our biggest asset has always been the support of one-to-one relationships between Consultants and dieters. It’s what makes us unique and something no one else does like us.

The Cambridge Diet was our original name when we launched in 1984. Fast forward to 2019, we changed our name to The 1:1 Diet by Cambridge Weight Plan. We did this simply because our biggest asset has always been the support of one-to-one relationships between Consultants and dieters. It’s what makes us unique and something no one else does like us.

We’ll get you there – and help you stay there!

To help you reach your goal, we’ve put together a tried-and- tested eating programme that’s nutritionally balanced and expertly designed to give you a clear and easy plan to follow.